Our Services
WE OFFER A RANGE OF OPTIONS TO SUIT WORKPLACES LARGE AND SMALL!
Introduction to Kindfulness : Workshop – 60-180 Minutes
Perfect for companies and managers looking to introduce mindfulness activities and Kindfulness healing to their team.
In this interactive workshop, you’ll learn the same science-based techniques taught at our course based on : simple practical mindfulness techniques to reduce stress, increase resilience, improve productivity and performance in just 10 minutes a day.
Conducted at your place of work. Suitable for any size organization.
Book Natacha and Team: contact us
Stress management : Workshop 60-180 Minutes
Look after your team’s well-being and help them thrive under pressure with this workshop designed to combat work-related stress and build resilience.
You’ll learn to:
-Understand and manage the stress response
-Increase resilience
-Respond rather than react in high-pressure situations
-Improve sleep and work-life balance
-Develop a healthier relationship with your thoughts & emotions
-Switch off quickly
Conducted at your place of work
Suitable for 5 – 25 people
Performance & Productivity : Workshop – 60-180 Minutes
Learn why mindfulness is being embraced by the world’s top performers.
Designed to recharge your team for optimum performance.
Get the competitive advantage with this workshop that will teach you how to:
-Perform better under pressure
-Manage technology, digital addiction, and information overload
-How to get more done in less time: we’ll teach you how to effectively gain a day in productivity
-Improve focus, concentration and creativity
-Clearer thinking and decision making
-Increase vitality and energy
Conducted at your place of work
Suitable for 5 – 25 people
A-3 day Kindfulness Masterclass / A-7 day Kindfulness Spiritual life Coaching
WORKSHOP – Kindfulness Dialogue
The ultimate kindfulness experience.
This practical and interactive 3 day or 7 day intensive program combines all our effective kindfulness modules to help you build a mindful workplace, boost morale and provide your team with the tools to:
-Combat stress, build resilience and improve wellbeing
-Work cohesively as a team and communicate more effectively
-Optimizes performance, productivity and use of technology
-Enhance creativity, problem-solving and decision making
Each session is comprised of a mix of group-based activities, lecture-style content, facilitated group discussions and guided meditations, designed to leave your team feeling relaxed, refreshed and recharged. Your team will receive coaching and support to establish a regular Kindfulness practice, private interview support and guided meditations for out-of-class use.
Conducted at your place of work
Suitable for 5 – 25 people
WE ALSO PROVIDE:
International Conference Management.
Organizer & Coordinator seminars and workshops.
-Half / Full day intensive workshop
-Regular in-house guided meditation sessions
-One-on-one Kindfulness and Meditation coaching
-Keynote presentations
-Team and leadership retreats
BESPOKE
Haven’t found exactly what you’re after?
That’s ok, we’re flexible.
Get in touch to find out more about our workshops, coaching and other services:
Tel : +66-648019083
Line ID : Professionalmind
Email : Kindfulnesshealing@gmail.com
